May Healthy Highlights #2- Bear Traps and Lemon Poppy Seed Muffins

May Healthy Highlights #2- Bear Traps and Lemon Poppy Seed Muffins

As our month-long celebration of mom continues, three more members of our GIE team share memorable mom stories and recipes. We hope you enjoy the heartwarming account of how Kaytie’s daughter is overcoming mealtime struggles with more visually appealing foods, while Amanda and Aubrey share stories that highlight the bond between mother and child when baking warm, delicious comfort foods that forever remind us of home.

Slow and Steady Wins the Race

Slow and Steady Wins the Race

it is important to remember that goal of tube weaning is not just about getting rid of the tube. It is about growing a lifelong happy, healthy relationship with eating. And healthy relationships grow over time. So when you worry that progress is slow, remind yourself that slow growth is sustainable growth: flowers don’t bloom overnight, just like eating doesn’t open the second you cut tube feeds.

May Healthy Highlights #1- Swedish Pancakes, Baby Dutch Boy and Blintz Pancakes

May Healthy Highlights #1- Swedish Pancakes, Baby Dutch Boy and Blintz Pancakes

There is so much to celebrate this spring – including Mother’s Day. This month, we want to honor and thank all of our GIE moms. We wouldn’t be able to share our passion and love for tube weaning if it weren’t for all of you opening your hearts and your homes to all of us.

We have asked our wonderful GIE team to reflect on their own Mother’s Day memories and share treasured recipes and stories with all of you. Our first feature this month is from Kirstin Nelson, Registered Dietitian.

March Healthy Highlights #2: Steamed Asparagus with Simple Hollandaise Sauce

March Healthy Highlights #2: Steamed Asparagus with Simple Hollandaise Sauce

This month we are featuring asparagus, just in time for Easter, so let’s talk stalks!

Asparagus can be prepared many ways including grilled, roasted, steamed, stir-fried, or boiled. Tossing asparagus with a creamy Hollandaise sauce is a quick and easy side dish for any weeknight meal and fancy enough to feature on your table for Easter brunch.

March Healthy Highlights #1: Baked Veggie Dip

March Healthy Highlights #1: Baked Veggie Dip

Spring is the season of new beginnings. As greener, warmer days arrive so will your garden veggies. 

This spring, awaken your tastebuds to the season’s flavors by incorporating your garden harvest into soups, salads, sides, and entrees for a great taste that will get you off to a promising start to spring.  

Join us as we renew, refresh, and reinvent one of our favorite spring recipes. This chunky veggie dip is so good scooped up on a cracker, or just eaten off a spoon.  

Winter Holiday: Kwanzaa

Winter Holiday: Kwanzaa

Traditionally, the main dish during Kwanzaa is a one-pot stew. Our variation of peanut stew is packed with wholesome ingredients and full of flavor, making is as comforting as it is nourishing.  Compliment this dish and keep the tradition of serving red, black, and green food and drink alive by making this kale lemonade as a flavorful beverage option. Its rich green color and sweet taste complement the stew nicely.