Recipes

November Healthy Highlights #3: For Beets Sake!

November Healthy Highlights #3: For Beets Sake!

It seems that most people either love them or never want to eat them again. As with many foods, our preferences expand with time thus, an appreciation for the unique flavor of beets is cultivated over time.

To increase beet acceptance in the diet, try incorporating them in unexpected ways, like with these strawberry banana beet cupcakes. These cupcakes, with their natural pink color, are almost too pretty to eat!

August Healthy Highlights #2: Preparing Corn on the Cob

August Healthy Highlights #2: Preparing Corn on the Cob

Corn on the cob is a universally accepted side dish. It is so easy to toss a few ears of corn on the grill alongside the protein during a backyard barbeque for an instant meal. But, when your kids want corn on the cob to go with their chicken nuggets, it isn’t always convenient to fire up the grill. Here are some alternative preparation methods that offer the same delicious taste.

June Healthy Highlights #2: Strawberry-Lemon Refrigerator Jam

June Healthy Highlights #2: Strawberry-Lemon Refrigerator Jam

Sweet and juicy strawberries are a quintessential summer fruit. These berries are extremely perishable, lasting only a few days unless refrigerated. Following proper storage techniques can help strawberries retain their freshness and quality. Here are some berry-savvy tips for handling and storing strawberries, including a recipe for lemon strawberry jam.