division of responsibility

Division of Responsibility: Childhood through Adolescence

Division of Responsibility: Childhood through Adolescence

One of my favorite Ellyn Satter quotes is “when parents do their jobs with feeding, children do their jobs with eating”. It is certainly apparent that infants and toddlers need their parents to play an active role in helping them to form happy relationships with food. But it’s important to remember that older children (even adolescents) still need their parental involvement.

Division of Responsibility: Toddler Feeding

Division of Responsibility: Toddler Feeding

The most predictable thing about toddler eating is that it is unpredictable. Variations in appetite will occur and while there will be days when your toddler only wants to lick, taste, or nibble, there will be other days when the volume of food consumed is unfathomable. Trust that your toddler knows how much to consume at each eating opportunity. 

Division of Responsibility: Infant Feeding

Division of Responsibility: Infant Feeding

Growing Independent Eaters embraces and utilizes the feeding principles developed by Ellyn Satter. We use them because these principles have been validated through research to improve mealtime experiences in the long-term. And that’s what we want for your child: a life-long, happy, trusting, healthy relationship with food. And that kind of long-term success starts by implementing some really important principles, starting in infancy.

Two Types of Pressured Eating – and Why We Should Avoid Them

Two Types of Pressured Eating – and Why We Should Avoid Them

When you reflect on your childhood, do you recall feeling pressured to eat a certain food or meal? For me, it was meatloaf. I instantly knew when I asked my mom what’s for dinner and she said meatloaf, that is was going to be a terrible night.

Tubie Siblings – And How NOT to Overlook Them

Tubie Siblings – And How NOT to Overlook Them

When one of your kids is tube-fed or recently weaned, it’s easy to overlook the other kids at your dinner table, or forget that safe and joyful meals are just as important for non-tubies as for tube fed kids. I learned this the hard way – that there are a few things to be aware of when your tubie is not an only child.

Gimmicks and Gadgets

Gimmicks and Gadgets

Every caregiver I’ve encountered has travelled down what I like to call the “weaning worry spiral.” And we travel it because weaning can trigger incredible stress – stress that leads us to try anything and everything to just get our kids to take one, big bite!